Spaghetti squash casserole with minced meat

Name: Spaghetti squash casserole with minced meat
Total time: 2 h
Yield: 4
Ingredients: cayenne pepper; 1 pouch cheese, grated; 1 Becher cream, whipped; 1 garlic; 300 g ground beef; 1 onion, small; paprika powder; pepper; salt; 1 spaghetti squash, medium; tomato paste; 200 ml vegetable broth

Original title: Spaghettikürbis-Auflauf mit Hackfleisch

Main course Casserole or gratin Meat dish Autumn Winter Roasting Pan-frying Oven

Source: www.chefkoch.de

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Total time: 2h

Spaghetti squash baked with minced meat: The squash strands replace pasta, paired with a creamy minced meat sauce and cheese. A simple low-carb casserole for autumn.

This recipe is shown in a translation. Original language: Deutsch.

Ingredients

Portions

cayenne pepper
cheese, grated 0.25 pouch
cream, whipped 0.25 Becher
garlic 0.25
ground beef 75 g
onions, small 0.25
paprika powder
pepper
salt
spaghetti squashes, medium 0.25
tomato paste
vegetable broth 50 ml

pour over

pour over the squash flesh

gratinate

sprinkle cheese on top and bake in the oven

20 min

bake

the skin should yield slightly to pressure

190°C 40 min

slice horizontally

pit

scrape out and transfer

loosen the flesh from the edge with a fork and place into a baking dish

brown

fry in a pan

season

reduce

let simmer down slightly

add

stir in cream, whipped

cream, whipped

0.25 Becher

cheese, grated

0.25 pouch

tomato paste

vegetable broth

50 ml

squash flesh in baking dish

browned ground meat

seasoned ground meat

reduced minced meat sauce

finished minced meat sauce with cream

unbaked casserole

spaghetti squash casserole

spaghetti squashes, medium

0.25

prick

prick several times with a meat fork

ground beef

75 g

onions, small

0.25

garlic

0.25

salt

pepper

paprika powder

cayenne pepper

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