Béchamel sauce

Original title: Salsa bechamel

Added by AG2026

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Total time: 15 min

This recipe is shown in a translation. Original language: Español.

Ingredients

Portions
  • butter 20 g
  • milk 250 ml
  • nutmeg
  • pepper
  • salt
  • wheat flour 20 g

Per portion

Calories
379 kcal
Protein
11.4 g
Carbs
24.9 g
Fat
25.7 g
Preparar el roux
stir constantly for 1 to 2 minutes, preventing it from browning too much
⏱️ 2 min
Incorporar
gradually, stirring constantly with a whisk to avoid lumps
cook
over medium-low heat until the sauce thickens and has a smooth, homogenous texture
Sazonar
add salt, pepper, and nutmeg, and mix well
Verificar la consistencia
check that the sauce has a creamy texture without lumps, and remove from heat
wheat flour
20 g
roux
thickened sauce
Béchamel sauce
milk
250 ml
heat
in a pot without letting it boil too much
butter
20 g
melt
in another pot over medium heat
salt
pepper
nutmeg

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