Okra Stew

Name: Okra Stew
Ingredients: 0.5 tsp bell pepper; 0.5 tsp Coriander; 1.5 cups Crushed tomatoes; extra-virgin olive oil; 1 pound Frozen or fresh cut okra; 4 garlic cloves; 1 tsp Ground allspice; 0.5 Juice of lime; pepper; salt; 2 Small green chiles; 1 Small onion; 1 tomato; 0.5 cup water

Stew Main course Pan-frying Boiling or simmering

Source: www.themediterraneandish.com

Added by SavorySpatula78

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Ingredients

bell pepper 0.5 tsp
Coriander 0.5 tsp
Crushed tomatoes 1.5 cups
extra-virgin olive oil
Frozen or fresh cut okra 1 pound
garlic cloves 4
Ground allspice 1 tsp
Juice of lime 0.5
pepper
salt
Small green chiles 2
Small onion 1
tomato 1
water 0.5 cup

Sauté

until onions and garlic are fragrant, do not let garlic burn

⏱️ 5 min

Sauté

over medium-high heat

⏱️ 6 min

Season

Add

Arrange

place tomato slices on top

Simmer

covered, on low heat until okra has softened

⏱️ 22 min

Add

bamya

Crushed tomatoes

1.5 cups

Juice of lime

0.5

Frozen or fresh cut okra

1 pound

okra with tomatoes

sauteed aromatics

sauteed okra

seasoned okra

simmered okra

tomato

water

0.5 cup

extra-virgin olive oil

Small onion

garlic cloves

Small green chiles

salt

pepper

Ground allspice

1 tsp

Coriander

0.5 tsp

bell pepper

0.5 tsp

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