Okra Stew

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Ingredients

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  • bell peppers 0.5 tsp
  • cilantro 0.5 tsp
  • crushed tomatoes 1.5 cups
  • extra-virgin olive oil
  • Frozen or fresh cut okra 1 pound
  • garlic cloves 4
  • green chiles, small 2
  • ground allspice 1 tsp
  • lime juice 0.5
  • pepper
  • salt
  • Small onion 1
  • tomato 1
  • water 0.5 cup
sauté
until onions and garlic are fragrant, do not let garlic burn
⏱️ 5 min
sauté
over medium-high heat
⏱️ 6 min
season
add
Arrange
place tomato slices on top
simmer
covered, on low heat until okra has softened
⏱️ 22 min
add
Frozen or fresh cut okra
1 pound
crushed tomatoes
1.5 cups
water
0.5 cup
tomato
1
sauteed aromatics
sauteed okra
seasoned okra
okra with tomatoes
simmered okra
bamya
lime juice
0.5
extra-virgin olive oil
Small onion
1
garlic cloves
4
green chiles, small
2
salt
pepper
ground allspice
1 tsp
cilantro
0.5 tsp
bell peppers
0.5 tsp

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