Pumpkin-ginger stir-fry

Original title: Kürbis-Ingwer-Pfanne

Added by Horus2311

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This recipe is shown in a translation. Original language: Deutsch.

Ingredients

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  • almonds, coarsely chopped 2 tbsp
  • apples 200 g
  • banana 1 piece
  • carrots 200 g
  • curry powder 1 tsp
  • ginger 15 g
  • lemon juice 2 tbsp
  • onion 1 piece
  • Paprikapulver scharf
  • pepper
  • pumpkin 400 g
  • raisins 40 g
  • salt
  • sour cream 80 g
  • sunflower oil 2 tbsp
  • turmeric 1 tsp
  • water
Mitschwitzen
Sweat briefly together.
deglaze
Deglaze with a little water.
simmer
Add the carrot and pumpkin cubes, season with salt, pepper, and paprika, and let simmer.
add
Add the raisins and apples.
add
Add the banana slices shortly before the end of the cooking time.
Unterheben und abschmecken
Remove from the heat, fold in the sour cream and lemon juice, and season to taste.
serve
Serve sprinkled with the chopped almonds.
soak
Soak in a little hot water.
simmer
Sauté in the oil until translucent.
sunflower oil
2 tbsp
turmeric
1 tsp
curry powder
1 tsp
raisins
40 g
sour cream
80 g
lemon juice
2 tbsp
water
water
soaked raisins
sweated onion and ginger
sautéed onion, ginger, and spice mixture
deglazed spice base
cooked pumpkin and carrot vegetables
vegetables with raisins and apples
cooked vegetables with banana
seasoned vegetables
pumpkin-ginger stir-fry
onion
1 piece
dice
Finely dice.
ginger
15 g
grate
Grate or finely dice.
carrots
200 g
dice
Dice.
pumpkin
400 g
dice
Dice.
apples
200 g
dice
Dice.
banana
1 piece
cut
Cut into slices.
almonds, coarsely chopped
2 tbsp
brown
Toast in a pan without fat.
salt
pepper
Paprikapulver scharf

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