Chicken bowl with avocado and cauliflower rice
Original title: Hähnchen-Bowl mit Avocado und Blumenkohl-Reis
Source: marleyspoon.de
Added by TenderApron21
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Total time: 30 min
This recipe is shown in a translation. Original language: Deutsch.
Ingredients
Portions
- avocados 0.5
- carrots 0.5
- cauliflowers 0.5 pkg
- chicken breast fillets 0.5 pkg
- cilantro, fresh 5 g
- garlic cloves 0.5
- limes, untreated 0.5
- oil 1.5 tbsp
- oil 0.5 tsp
- salt
- sesame seeds, black 0.5 pkg
- soy sauce 0.5 pkg
- spring onions 0.5
- sriracha sauce 0.5 pkg
- sugar
- Wongs Reisgewürz 1.5 tsp
- yogurt 0.5 Becher
preheat
Fan oven
🌡️ 200°C
squeeze
cut
chop
Finely
stir
Prepare the dressing
brown
Sear hot for 4–5 min on each side, then bake for 5–8 min
⏱️ 8 min
bake
⏱️ 6 min
rest
⏱️ 2 min
stir
Prepare the marinade
grate
pit
loosen
Scoop from the skin with a spoon
cut
Into approx. 0.5 cm small cubes
season
cut
Into approx. 1 cm thick slices
plate
Divide among bowls or deep plates, garnish with sesame seeds and coriander
Einreiben
With marinade
grate
mix
bake
Spread evenly on a baking sheet
⏱️ 10 min
halve
limes, untreated
0.5
yogurt
0.5 Becher
preheated oven
chicken marinade
marinated chicken
sriracha sauce
0.5 pkg
sesame seeds, black
0.5 pkg
grated cauliflower
seasoned cauliflower
roasted cauliflower
juice of half a lime
lime wedges
lime juice
finished lime wedges
chopped garlic
dressing
seared chicken
grated carrot
diced avocado
seasoned avocado
sliced chicken
chicken bowl with avocado and cauliflower rice
salt
oil
0.5 tbsp
carrots
0.5
peel
avocados
0.5
halve
cilantro, fresh
5 g
chop
Finely, including stems
spring onions
0.5
cut
Diagonally into fine rings
garlic cloves
0.5
peel
cauliflowers
0.5 pkg
cut
Into four parts
chicken breast fillets
0.5 pkg
Trocken tupfen
soy sauce
0.5 pkg
oil
0.5 tsp
Wongs Reisgewürz
0.5 tsp
sugar
oil
1 tbsp
salt
Wongs Reisgewürz
1 tsp
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