Crispy Chicken Bacon Alfredo
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Ingredients
Portions
- 2% milk 0.13 cup
- bell pepper 0.13 tsp
- black pepper 0.06 tsp
- boneless skinless chicken breast 0.25 lb
- egg, beaten
- Fresh parsley, chopped
- garlic cloves, minced 0.5 clove
- garlic powder 0.13 tsp
- grated Parmesan 0.06 cup
- high-protein pasta (chickpea or lentil fettuccine) 2 oz
- olive oil 0.25 tsp
- Olive oil spray
- Panko breadcrumbs 0.13 cup
- Parmesan 0.13 cup
- part-skim ricotta cheese 0.25 cup
- salt 0.13 tsp
- turkey bacon, cooked and crumbled 1 slices
Sauté
until fragrant
Stir in
Whisk
until creamy
Season
with salt and pepper
Toss
Plate
Top
Garnish
crispy chicken bacon alfredo
Fresh parsley, chopped
garlic cloves, minced
0.5 clove
plated pasta
sauteed garlic
seasoned sauce
Topped Dish
turkey bacon, cooked and crumbled
1 slices
high-protein pasta (chickpea or lentil fettuccine)
2 oz
Boil
in salted water until al dente
olive oil
0.25 tsp
Heat
in skillet over medium heat
🌡️ -18°C
part-skim ricotta cheese
0.25 cup
2% milk
0.13 cup
Parmesan
0.13 cup
Preheat oven
🌡️ 204°C
Coat
in egg wash
Dip
into mixture of panko, Parmesan, garlic powder, paprika, salt, and pepper
Place
on lined baking sheet
Spray
lightly with olive oil spray
bake
until golden and cooked through
⏱️ 23 min
Slice
into strips
boneless skinless chicken breast
0.25 lb
chicken on sheet
egg, beaten
egg washed chicken
Olive oil spray
Preheated Oven
sliced chicken
sprayed chicken
Panko breadcrumbs
0.13 cup
grated Parmesan
0.06 cup
garlic powder
0.13 tsp
bell pepper
0.13 tsp
salt
0.13 tsp
black pepper
0.06 tsp
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